Services

Individual Therapy: One-on-one sessions for adults dealing with anxiety, depression, stress, life transitions, and personal growth. Sessions are 45 minutes. I offer in-person sessions at my Upper West Side office and telehealth for clients throughout New York and Florida, with daytime, evening, and Sunday appointments available. My approach draws on CBT, ACT, and mindfulness-based techniques, tailored to what’s actually going on in your life.

Online Therapy for Florida Residents

In addition to New York, I’m also licensed to provide telehealth therapy to residents of Florida. If you live in Florida and are looking for online therapy for anxiety, depression, addiction, or another concern, you can schedule a free 15-minute consultation the same way New York clients do.

Fees & Insurance I am in network with United Health Care, Oxford, Oscar, and Aetna , through Alma and Headway. For out-of-network clients, I provide a superbill upon request so you can seek reimbursement directly from your insurance carrier.

Ready to get started? Call or text 646-717-4860, email dr@dansharir.com, or use the form below to schedule a free 15-minute consultation.